Oct 26, 2011

Our deepest fear is that we are powerful beyond measure...




full quote: “Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness that most frightens us. We ask ourselves, Who am I to be brilliant, gorgeous, talented, fabulous? Actually, who are you not to be? You are a child of God. Your playing small does not serve the world. There is nothing enlightened about shrinking so that other people won't feel insecure around you. We are all meant to shine, as children do. We were born to make manifest the glory of God that is within us. It's not just in some of us; it's in everyone. And as we let our own light shine, we unconsciously give other people permission to do the same. As we are liberated from our own fear, our presence automatically liberates others.”

From A Return to Love: Reflections on the Principles of "A Course in Miracles"
by Marianne Williamson

Oct 15, 2011

Ram Dass interviews Thich Nhat Hanh



What a priviledge to watch two wise teachers converse. :)

On letting go

10 Inspiring Confucius Quotes

1. "Never impose on others what you would not choose for yourself."

2. "Real knowledge is to know the extent of one’s ignorance."

3. "I hear and I forget. I see and I remember. I do and I understand."

4. "Everything has beauty, but not everyone sees it."

5. "The Superior Man is aware of Righteousness, the inferior man is aware of advantage."

6. "Wheresoever you go, go with all your heart."

7. "Our greatest glory is not in never falling, but in getting up every time we do."

8. "He who learns but does not think, is lost. He who thinks but does not learn is in great danger."

9. "He that would perfect his work must first sharpen his tools."

10. "If you look into your own heart, and you find nothing wrong there, what is there to worry about? What is there to fear?"


-Confucius, 551-479 BCE

Found this:





One week of art by gab

S.N. Goenka Speech to the United Nations



Give Peace a chance - Meditate - Experience Vipassana

Excerpt from 10-day Vipassana course. Goenka's discourse, day 4

What are YOUR values?

"A life worth living can't be measured by the number of chances you didn't take, the distressing moments you avoided, or your allegiance to rules about feeling good. It's measured by the vitality that comes from living in accordance with you values and being willing to face both pleasurable and distressing experiences directly in the service of those values."

in:
The Mindfulness and Acceptance Workbook for Depression: Using Acceptance and Commitment Therapy to Move Through Depression and Create a Life Worth Living (New Harbinger Self-Help Workbook) [Paperback]
Patricia Robinson Ph.D. (Author), Kirk Strosahl Ph.D. (Author)